“The only way to make sense out of change is to plunge into it, move with it, and join the dance.”
Alan Watts
COLLABORATING TOGETHER
Find your teacher within
Transformation happens when we begin to delve into the depths of the psyche and tap into the wisdom of our bodies. When we explore these realms we begin to uncover the hidden motivations in our lives. I believe that understanding who we are is the greatest gift we can give to ourselves and to help impact the world around us.
I'm here to support you on your journey of self-awareness, healing and growth. Whether it be relational issues, unhealed wounds, career or existential concerns, we can explore these topics together in a safe non-judgemental space.
I encourage you through direct yet supportive dialogue to ask the deeper questions. To be curious and to challenge beliefs that no longer serve you. My practice is informed by Attachment Theory, Internal Family Systems and Jungian concepts. I utilize Somatic and Nature Integrated techniques as well as Cognitive Behavioral methods to find wholeness and uncover your inner wisdom.
SERVICES I OFFER
INDIVIDUALS
Your Whole Self
I work with you to develop your unique self in all aspects of life. Whether it is your relationships, your life goals, or your overall well being, we'll work together to help you thrive. Discover who you are underneath all the layers to find wholeness and live a deeper, more meaningful life.
COUPLES THERAPY
Together You Can Do Anything
As a couple there are times when things are harder than usual. You've been stuck in a routine, you've fallen into communication traps and the day to day stressors of life are making it harder to re-connect. Let's take the time together to slow down, and rebuild some of the foundational skills needed to communicate, grow and thrive together. Let's cultivate your Love. Inspired by Gottman research and EFT.
CONTACT ME
My practice is based out of the Marina Counseling Center in the Marina District of San Francisco, CA. During the COVID-19 outbreak, I'm currently accepting new clients via telemedicine and I look forward to welcoming you.
Supervised by Emily Gordon, LMFT #8849
2137 Lombard St. San Francisco, CA
4154832565
